[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nepalcata.cz\/samota-a-pocit-osameni\/#Article","mainEntityOfPage":"https:\/\/www.nepalcata.cz\/samota-a-pocit-osameni\/","headline":"Samota a pocit osam\u011bn\u00ed","name":"Samota a pocit osam\u011bn\u00ed","description":"Ka\u017ed\u00fd z n\u00e1s je n\u011bkdy s\u00e1m a po hektick\u00e9m pracovn\u00edm dni se dokoncet\u011b\u0161\u00ed na klid a samotu, kterou si vychutn\u00e1v\u00e1 p\u0159i \u010detb\u011b knihy nebo meditov\u00e1n\u00ed. Samota dokonce m\u016f\u017ee pat\u0159it k &hellip; <a href=\"https:\/\/www.nepalcata.cz\/samota-a-pocit-osameni\/\" class=\"more-link\">Read More<\/a>","datePublished":"2023-05-09","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.nepalcata.cz\/author\/#Person","name":"","url":"https:\/\/www.nepalcata.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nepalcata.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nepalcata.cz\/wp-content\/uploads\/img_a288101_w2010_t1498582908.jpg","url":"https:\/\/www.nepalcata.cz\/wp-content\/uploads\/img_a288101_w2010_t1498582908.jpg","height":0,"width":0},"url":"https:\/\/www.nepalcata.cz\/samota-a-pocit-osameni\/","wordCount":435,"articleBody":"Ka\u017ed\u00fd z n\u00e1s je n\u011bkdy s\u00e1m a po hektick\u00e9m pracovn\u00edm dni se dokoncet\u011b\u0161\u00ed na klid a samotu, kterou si vychutn\u00e1v\u00e1 p\u0159i \u010detb\u011b knihy nebo meditov\u00e1n\u00ed. Samota dokonce m\u016f\u017ee pat\u0159it k na\u0161emu \u017eivotn\u00edmu stylu a m\u016f\u017ee b\u00fdt pro n\u00e1s nejspolehliv\u011bj\u0161\u00edm partnerem, kdy\u017e ji dok\u00e1\u017eeme vyu\u017e\u00edt ve sv\u016fj prosp\u011bch.Hor\u0161\u00ed je pocit osam\u011bn\u00ed, spojen\u00fd s pocitem smutku a izolace. N\u011bkdo se c\u00edt\u00ed s\u00e1m i ve spole\u010dnosti druh\u00fdch. Komunikuje s nimi, ale zd\u00e1 se mu, \u017ee jimi nen\u00ed p\u0159ij\u00edm\u00e1n tak, jak by si p\u0159edstavoval. Je to v\u0161ak jen n\u00e1\u0161 subjektivn\u00ed pocit, i kdy\u017e se odhaduje, \u017ee v\u00edce ne\u017e 40 % z n\u00e1s jej v ur\u010dit\u00e9 f\u00e1zi \u017eivota bolestn\u011b pro\u017e\u00edv\u00e1.\u00a0Na pocit osam\u011blosti si d\u00e1vejte pozorPocit osam\u011blosti nez\u00e1vis\u00ed na tom, kolik m\u00e1me p\u0159\u00e1tel nebo vztah\u016f \u2013 je to jen n\u00e1\u0161 pohled na jejich kvalitu a na n\u00e1\u0161 pocit emo\u010dn\u00ed a soci\u00e1ln\u00ed izolovanosti. Je p\u0159ekvapiv\u00e9, \u017ee mnoho lid\u00ed se c\u00edt\u00ed b\u00fdt osam\u011bl\u00ed v man\u017eelsk\u00e9m svazku. Je to n\u00e1\u0161 strach a n\u00edzk\u00e9 sebev\u011bdom\u00ed a potvrzen\u00ed skute\u010dnosti, \u017ee nejhor\u0161\u00ed nen\u00ed samota sama o sob\u011b, ale c\u00edtit se s\u00e1m vedle n\u011bkoho druh\u00e9ho, kdy\u017e jsme p\u0159esv\u011bd\u010deni, \u017ee n\u00e1m neposkytuje \u201en\u011bco hlub\u0161\u00edho\u201c.A pro\u010d si na ni d\u00e1vat pozor? Proto\u017ee pocit osam\u011blosti zkresluje vn\u00edm\u00e1n\u00ed na\u0161ich sou\u010dasn\u00fdch vztah\u016f, m\u00e1me pak tendenci vzdalovat se je\u0161t\u011b v\u00edce od lid\u00ed a vystavujeme na\u0161e t\u011blo soustavn\u00e9mu stresu se v\u0161emi zn\u00e1m\u00fdmi riziky kardiovaskul\u00e1rn\u00edch chorob, sni\u017eov\u00e1n\u00ed imunity i rizika p\u0159ed\u010dasn\u00e9ho \u00famrt\u00ed.\u00a0M\u00e1 samota v\u00fdhody?Samota n\u00e1m d\u00e1v\u00e1:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 mo\u017enost l\u00e9pe poznat s\u00e1m sebe a ut\u0159\u00eddit si svoje my\u0161lenky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 mo\u017enost posunout se v \u010dinnosti, kterou d\u011bl\u00e1me r\u00e1di a napl\u0148uje n\u00e1s\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 prostor pro u\u010den\u00ed a osobn\u00ed r\u016fstSamota skute\u010dn\u011b m\u016f\u017ee b\u00fdt produktivn\u00ed a obohacuj\u00edc\u00ed. \u010clov\u011bk je sice tvor od p\u0159\u00edrody spole\u010densk\u00fd, kter\u00fd pot\u0159ebuje komunikovat a sd\u00edlet s ostatn\u00edmi, a tak samot\u00e1\u0159 b\u00fdv\u00e1 pova\u017eov\u00e1n za podiv\u00edna, kter\u00fd nen\u00ed schopen m\u00edt p\u0159\u00e1tele. Zapom\u00edn\u00e1 se v\u0161ak, \u017ee samota pom\u00e1h\u00e1 odstranit v na\u0161em \u017eivot\u011b to nepodstatn\u00e9 a z\u00edskat klid na nalezen\u00ed sama sebe.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Samota a pocit osam\u011bn\u00ed","item":"https:\/\/www.nepalcata.cz\/samota-a-pocit-osameni\/#breadcrumbitem"}]}]